The world of saunas

The Sauna world at the Aquapark Žusterna Hotel includes:

• Tepidarium: various mineralised pools, pools with cold water, showers of adventures, whirlpools, Four Seasons drinking fountain.
• Caldarium: natural cleansing of skin and muscle relaxation in a steam sauna with salt.
• Dry sauna: beneficial, as it effectively stimulates circulation to the skin, alleviates muscle tension and stress.
• Laconium: gradual warming up of the body on heated beds, accompanied by colour therapy, promotes sweating and thus cleansing and elimination of toxins from the body.
• Infrared sauna: heat is conducted by infrared light and not air. As the temperature is lower, it is safer for people with cardiovascular problems. Infrared sauna is three times more effective in removing toxins from the body than traditional saunas.
• Sanarium: helps normalise elevated blood pressure. It is recommended for persons who find the traditional Finnish sauna too hot and too dry or have blood pressure problems.
• Relaxarium: a place for complete relaxation of the body and mind.