The S.D.M. Dietary Protocol - Terme Čatež
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The S.D.M. Dietary Protocol

The S.D.M. protocol consists of a normo-protein low Ketogenic Diet with a lowcarbohydrate content (about 50-70g of carbohydrates per day).

Weight reduction programme

An individual programme based on S.D.M.therapy, guided by an expert nutritionist. 


Package consists of: 

  • accommodation in a superior room (Terme Hotel****)
  • full board (dinner in MM-restaurant); the meals will be prepared according to  nutritionist's guidelines
  • initial check-up by a specialist doctor in Terme Čatež Health Centre (blood test, blood pressure test, body weight measurement, calculating BMI)
  • guided workout for back stabilisation conducted in groups (Terme Čatež Health Centre)
  • guided workout in groups (Čatež Hotel: therapeutic pool)
  • Ayurveda programme (body purification programme; 60 min): 
  • limitless service at Health & Beauty centre (Terme Hotel): swimming in the thermal  swimming pools, sauna, fitness studio and bathrobe

Anti ageing & anti stress programme

5-day anti ageing and anti stress programme is guided by an expert team of Čatež Wellbeing- and Health Centre


The package contsists of: 

  • accomodation in superior rooms (Terme Hotel****)
  • full board in MM-restaurant
  • initial check-up
  • blood pressure test
  • guided workout in groups (Čatež Hotel: therapeutic pool)
  • 5-day anti ageing and anti stress programme for Him & Her
  • limitless service of Health & Beauty centre (Terme Hotel): swimming in the thermal swimming pools, sauna, fitness studio and bathrobe

Detox programme

5-day detox programme is based on the S.D.M.therapy and guided by an expert team of Čatež Health Centre and a nutritionist.  


Package consists of:

  • accomodation in superior rooms (Terme Hotel****)
  • full board (dinner in MM-restaurant, composed by a nutiritionist
  • initial and final check-up by a specialist doctor (Terme Čatež Health Centre)
  • blood pressure test
  • guided workout in groups (Čatež Hotel, therapeutic pool)
  • 5-day detox programme
  • limitless service of Health & Beauty centre (Terme Hotel): swimming in the thermal swimming pools, sauna, fitness studio and bathrobe.

Terme Čatež
Topliška cesta 35
SI – 8250 BREŽICE
SLOVENIJA