Žusterna Cardio Fitness

Visit the Žusterna Cardio Fitness, which offers a safe, computer-guided exercise suitable for everyone that would like to get into shape in a quick and safe manner.

How to start training in cardio fitness?

First undergo the aerobic and anaerobic tests. On the basis of the test results the fitness instructor will prepare a personalised programme that is encoded on a special training key.

After workout, the programme will analyse the exercise, evaluate it and propose further exercises.